What is Yoga Exercise

Some Poses of Yoga Exercise

yoga poses

  • Yoga Double Leg Lifts
  • Corpse Pose
  • Triangle Yoga Pose
  • Bound Angle Pose
  • Extended Hand-To-Big-Toe Pose
  • Yoga For Asthma Relief
  • Wheel Pose

Yoga exercise invigorates or motivates overall wellbeing and health. Yoga has not just one face, yoga has numerous appearances and most critical and one of the best advantages of yoga is that you can pick a yoga style which is customized to your way of lifestyle.

Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.

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