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This recipe has been added to your Meal Plan
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Servings | Prep Time | Cook Time | Passive Time |
8 | 5minutes | 25minutes | 30minutes |
Servings | Prep Time |
8 | 5minutes |
Cook Time | Passive Time |
25minutes | 30minutes |
Ingredients
Servings:
Units:
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Nutrition Facts
Low Fat Black Beans and Rice Lunch Recipes
Amount Per Serving
Calories 134 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Trans Fat 0.2g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.5g
Sodium 471mg 20%
Potassium 30mg 1%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 2g
Protein 6g 12%
Vitamin A 3%
Vitamin C 2%
Calcium 6%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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Serve and Enjoy with your family.