Healthy Strawberry Oatmeal Smoothie Breakfast Recipe
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This healthy strawberry oatmeal smoothie breakfast recipe is a fast and delicious smoothie with rich creamy and pin texture. This is a perfect breakfast recipe for people rush in morning. It tastes so delicious.
| Servings | Prep Time | Passive Time |
| 2 | 5minutes | 5minutes |
| Servings | Prep Time |
| 2 | 5minutes |
| Passive Time |
| 5minutes |
Nutrition Facts
Healthy Strawberry Oatmeal Smoothie Breakfast Recipe
Amount Per Serving
Calories 408 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 68mg 3%
Potassium 377mg 11%
Total Carbohydrates 77g 26%
Dietary Fiber 12g 48%
Sugars 18g
Protein 14g 28%
Vitamin A 18%
Vitamin C 109%
Calcium 7%
Iron 29%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 1 cup soy milk
- 1/2 cup rolled oats
- 1 banana broken into chunks
- 14 frozen strawberries
- 1/2 teaspoon vanilla extract
- 1 1/2 teaspoons white sugar
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
Healthy Strawberry Oatmeal Smoothie Breakfast Recipe
Amount Per Serving
Calories 408 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 68mg 3%
Potassium 377mg 11%
Total Carbohydrates 77g 26%
Dietary Fiber 12g 48%
Sugars 18g
Protein 14g 28%
Vitamin A 18%
Vitamin C 109%
Calcium 7%
Iron 29%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- In a blender, combine soy milk, oats, banana and strawberries.
- Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Recipe Notes
Serve and Enjoy with your family.