Healthy Attractive Baked Apple Roses Lunch Recipe
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This healthy beautiful baked apple roses lunch recipe is just delicious and impressive to look. This baked apple roses recipe is a simple treat made with softening apple slices, cinnamon sugar, and frozen puff pastry.
| Servings | Prep Time | Cook Time | Passive Time |
| 2 | 25minutes | 45minutes | 1.10hours |
| Servings | Prep Time |
| 2 | 25minutes |
| Cook Time | Passive Time |
| 45minutes | 1.10hours |
Nutrition Facts
Healthy Attractive Baked Apple Roses Lunch Recipe
Amount Per Serving
Calories 676 Calories from Fat 396
% Daily Value*
Total Fat 44g 68%
Saturated Fat 20g 100%
Polyunsaturated Fat 4g
Monounsaturated Fat 18g
Cholesterol 156mg 52%
Sodium 161mg 7%
Potassium 155mg 4%
Total Carbohydrates 66g 22%
Dietary Fiber 4g 16%
Sugars 40g
Protein 7g 14%
Vitamin A 17%
Vitamin C 6%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 1 large apple cored and very thinly sliced
- 1/4 cup white sugar
- 1 teaspoon cinnamon grounded
- 1 sheet frozen puff pastry thawed
- 1/4 cup butter melted
- 1 egg
- 2 teaspoons water
- 1 teaspoon confectioners’ sugar optional
Servings:
Units:
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Ingredients
Servings:
Units:
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Nutrition Facts
Healthy Attractive Baked Apple Roses Lunch Recipe
Amount Per Serving
Calories 676 Calories from Fat 396
% Daily Value*
Total Fat 44g 68%
Saturated Fat 20g 100%
Polyunsaturated Fat 4g
Monounsaturated Fat 18g
Cholesterol 156mg 52%
Sodium 161mg 7%
Potassium 155mg 4%
Total Carbohydrates 66g 22%
Dietary Fiber 4g 16%
Sugars 40g
Protein 7g 14%
Vitamin A 17%
Vitamin C 6%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Preheat oven to 400 degrees F (200 degrees C). Butter 2 small ramekins (6 to 8 ounce) and dust with white sugar.
- Place apple slices on a plate, overlapping slightly if necessary. Microwave on High about 45 seconds just until slices have softened a bit. Cover plate with plastic wrap and a kitchen towel.
- Mix together sugar and cinnamon in a bowl.
- Roll puff pastry sheet to less than 1/8-inch thickness. Using a pizza cutter, cut two 3-inch by 12-inch rectangles. Reserve remaining pieces for another use.
- Spread melted butter over dough; top with a generous amount of cinnamon-sugar. Place apple slices along 1 long edge of dough, about 1/4 inch beyond edge of dough, overlapping slices slightly. Fold bottom half of dough over the apple slices to form a long “folder” of dough with rounded edges of apple slices exposed.
- Beat egg and water together in a bowl. Paint surface of dough with egg wash. Sprinkle with more cinnamon-sugar, to taste.
- Starting from one end, roll dough not too tightly to form a rose-shaped pastry. Seal roll with end of dough strip.
- Transfer roses to prepared ramekins. Sprinkle with a little more cinnamon-sugar. Place ramekins directly on middle rack of preheated oven.
- Bake until well browned, about 45 minutes. Remove ramekins with tongs and place on baking sheet to cool 5 to 10 minutes. Remove apple roses from ramekins and finish cooling on rack. Dust with confectioners’ sugar before serving.
Recipe Notes
If you don’t have a microwave, just sauté your apple slices in a little bit of butter over medium heat for about half a minute per side, or until flexible but not soft. If you use a metal muffin pan instead of a ramekin, I would reduce the heat to 375 degrees F (190 degrees C), and cook about 45 minutes, or until the pastry is well browned. Serve and enjoy with your family.