Black Forest hamsausageshredded Cheddar cheesewhole milk

How to Make Veggie Filled Breakfast Strata Recipe

This healthy veggie filled breakfast strata recipe is very popular and tasty breakfast brunch. This will make your morning energetic with delicious taste. A good breakfast can make your whole good. And eating healthy breakfast on every morning makes you healthy and smart.

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My grandmother makes this veggie filled breakfast strata for us on every Sunday morning to enjoy to start an enjoying day with great taste. It’s always amazing and so delicious. And the beauty of this recipe is this is perfect for breakfast but for lunch and dinner as well. All the ingredients and healthy and forgiving, just make sure that your all vegetables are not going to water it down.

How to Make Veggie Filled Breakfast Strata Recipe
How to Make Veggie Filled Breakfast Strata Recipe
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This healthy veggie filled breakfast strata recipe is very popular and tasty breakfast brunch. This will make your morning energetic with delicious taste. A good breakfast can make your whole good. And eating healthy breakfast on every morning makes you healthy and smart.
How to Make Veggie Filled Breakfast Strata Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
This healthy veggie filled breakfast strata recipe is very popular and tasty breakfast brunch. This will make your morning energetic with delicious taste. A good breakfast can make your whole good. And eating healthy breakfast on every morning makes you healthy and smart.
Servings Prep Time Cook Time Passive Time
8 20minutes 1.15hours 3.35hours
Servings Prep Time
8 20minutes
Cook Time Passive Time
1.15hours 3.35hours
Nutrition Facts
How to Make Veggie Filled Breakfast Strata Recipe
Amount Per Serving
Calories 1443 Calories from Fat 513
% Daily Value*
Total Fat 57g 88%
Saturated Fat 25g 125%
Polyunsaturated Fat 7g
Monounsaturated Fat 12g
Cholesterol 294mg 98%
Sodium 3681mg 153%
Potassium 1098mg 31%
Total Carbohydrates 165g 55%
Dietary Fiber 9g 36%
Sugars 20g
Protein 68g 136%
Vitamin A 76%
Vitamin C 20%
Calcium 59%
Iron 80%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Nutrition Facts
How to Make Veggie Filled Breakfast Strata Recipe
Amount Per Serving
Calories 1443 Calories from Fat 513
% Daily Value*
Total Fat 57g 88%
Saturated Fat 25g 125%
Polyunsaturated Fat 7g
Monounsaturated Fat 12g
Cholesterol 294mg 98%
Sodium 3681mg 153%
Potassium 1098mg 31%
Total Carbohydrates 165g 55%
Dietary Fiber 9g 36%
Sugars 20g
Protein 68g 136%
Vitamin A 76%
Vitamin C 20%
Calcium 59%
Iron 80%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Generously grease a 9x13-inch casserole dish.
  2. Heat a skillet over medium heat; cook and stir sausage until crumbly and completely browned, about 10 minutes. Transfer cooked sausage to the prepared casserole dish.
  3. Cook and stir mushrooms in the same skillet over medium heat until liquid has been released and mushrooms are lightly browned, 5 to 10 minutes; drain.
  4. Mix mushrooms, eggs, bread, milk, Cheddar cheese, ham, spinach, flour, mustard powder, salt, butter, and basil together in a large bowl; pour over sausage. Cover casserole dish and refrigerate, 2 hours to overnight.
  5. Preheat oven to 350 degrees F (175 degrees C).
  6. Bake in the preheated oven until a knife inserted into the center of the strata comes out clean, 60 to 70 minutes.
Recipe Notes

Serve and Enjoy with your family.


Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.

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