SarahThis tasty blueberry quinoa pancakes breakfast recipe will make your whole day happy because if the morning meal is so delicious then a good morning starts for you and makes a whole day good. These quinoa pancakes can please all your family members because anyone can easily fall into their taste.
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These quinoa pancakes can be more healthy and tasty because there is an option of vegan in this recipe and it can be gluten free too. So this is a healthy treat with delicious taste and thanksgiving feelings. For moms, there is a big problem about the food for their children. We want healthy food with a taste for our kids because kids don’t like less tasty foods.
So, these quinoa pancakes easily can reduce your worries. Try these in your kitchen and enjoy the compliments.
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| Servings | Prep Time | Cook Time | Passive Time |
| 8 | 10minutes | 15minutes | 25minutes |
| Servings | Prep Time |
| 8 | 10minutes |
| Cook Time | Passive Time |
| 15minutes | 25minutes |
- 1 1/2 cups all-purpose flour OR all- purpose gluten free flour with xanthan gum
- 1/2 cup quinoa flour
- 2 teaspoons baking powder
- 1 teaspoon sea salt
- 1/3 cup Coconut Palm Sugar or sugar of choice
- 3 eggs separated or flax eggs
- 1/4 cup apple sauce
- 1 1/2 cups milk of your choice
- 1 teaspoon vanilla extract
- 4 tablespoons melted unsalted butter or Earth Balance
- 1 1/2 cups cooked quinoa
- 1 cup blueberries fresh
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Ingredients
Servings:
Units:
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Nutrition Facts
How to Make Tasty Blueberry Quinoa Pancakes Breakfast Recipe
Amount Per Serving
Calories 408 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 90mg 30%
Sodium 400mg 17%
Potassium 300mg 9%
Total Carbohydrates 69g 23%
Dietary Fiber 4g 16%
Sugars 12g
Protein 13g 26%
Vitamin A 6%
Vitamin C 6%
Calcium 9%
Iron 24%
* Percent Daily Values are based on a 2000 calorie diet.
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- In a medium bowl combine flours, baking powder, sea salt and coconut palm sugar.
- Separate eggs. Add the yolks OR to the flax eggs to the applesauce, milk, vanilla and butter. Whisk in the dry ingredients.
- In a separate bowl beat egg whites until soft peaks form. You don’t want to overbeat. Add eggs to the batter and mix well. Stir in quinoa.
- Preheat a griddle or nonstick pan to 350. Lightly oil. Using a ¼ cup measure, drop the batter onto the warm griddle. As the batter begins to set, add in blueberries. Flip when the underside is brown and cook until browned on the other side.
Serve and Enjoy with your family.
