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How to Make Spinach and Feta Pita Bake Lunch Recipe

This spinach and feta pita bake lunch recipe is the best party meal for a delicious and beautiful lunch to enjoy with friends and family. This feta pita bake with spinach is so tasty, full of flavor and good for health.

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How to Make Spinach and Feta Pita Bake Lunch Recipe

This recipe yields a crunchy crust serving what I really like to eat for my lunch and a great dish to serve in party occasions and gatherings. You can add your favorite veggies and can play with cheeses and veggies for delicious and fat taste to enjoy.

This spinach and feta pita bake lunch recipe is my favorite quick meal from my cookbook. Try this in your home. Serve to your family and friends and enjoy the tasty compliments.

How to Make Spinach and Feta Pita Bake Lunch Recipe
How to Make Spinach and Feta Pita Bake Lunch Recipe
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This spinach and feta pita bake lunch recipe is the best party meal for a delicious and beautiful lunch to enjoy with friends and family. This feta pita bake with spinach is so tasty, full of flavor and good for health.
How to Make Spinach and Feta Pita Bake Lunch Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
This spinach and feta pita bake lunch recipe is the best party meal for a delicious and beautiful lunch to enjoy with friends and family. This feta pita bake with spinach is so tasty, full of flavor and good for health.
Servings Prep Time Cook Time Passive Time
6 10minutes 12minutes 22minutes
Servings Prep Time
6 10minutes
Cook Time Passive Time
12minutes 22minutes
Nutrition Facts
How to Make Spinach and Feta Pita Bake Lunch Recipe
Amount Per Serving
Calories 403 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 19mg 6%
Sodium 979mg 41%
Potassium 226mg 6%
Total Carbohydrates 52g 17%
Dietary Fiber 8g 32%
Sugars 4g
Protein 15g 30%
Vitamin A 19%
Vitamin C 10%
Calcium 15%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Nutrition Facts
How to Make Spinach and Feta Pita Bake Lunch Recipe
Amount Per Serving
Calories 403 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 19mg 6%
Sodium 979mg 41%
Potassium 226mg 6%
Total Carbohydrates 52g 17%
Dietary Fiber 8g 32%
Sugars 4g
Protein 15g 30%
Vitamin A 19%
Vitamin C 10%
Calcium 15%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet.
  3. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.
  4. Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters.
Recipe Notes

Serve and Enjoy with your family.

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Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.

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