SarahHere is how to make delicious slow cooker Mexican beef stew dinner recipe that will warm you up at your dinner time. The taste of this beef stew is just awesome and feels great.
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Combine all the ingredients in the slow cooker and let it work for you to make healthy and tasty slow cooker Mexican beef stew for your dinner meal. This is a perfect meal. This stew has tender beef chunks bathing in a Mexican style broth which is so yummy! Try it you will love it.
How to Make Slow Cooker Mexican Beef Stew Dinner Recipe
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Here is how to make delicious slow cooker Mexican beef stew dinner recipe that will warm you up at your dinner time. The taste of this beef stew is just awesome and feels great.
How to Make Slow Cooker Mexican Beef Stew Dinner Recipe
|
Rate this recipe!
|
Print Recipe
|
Here is how to make delicious slow cooker Mexican beef stew dinner recipe that will warm you up at your dinner time. The taste of this beef stew is just awesome and feels great.
| Servings | Prep Time | Cook Time | Passive Time |
| 6 | 20minutes | 7.10hours | 7.30hours |
| Servings | Prep Time |
| 6 | 20minutes |
| Cook Time | Passive Time |
| 7.10hours | 7.30hours |
Nutrition Facts
How to Make Slow Cooker Mexican Beef Stew Dinner Recipe
Amount Per Serving
Calories 452 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 70mg 23%
Sodium 1069mg 45%
Potassium 912mg 26%
Total Carbohydrates 34g 11%
Dietary Fiber 9g 36%
Sugars 5g
Protein 30g 60%
Vitamin A 75%
Vitamin C 16%
Calcium 5%
Iron 26%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 1 pound beef stew meat cut into 1-inch pieces
- 2 tablespoons all-purpose flour
- 1 tablespoon canola oil
- 15 ounce black beans one can rinsed and drained
- 2 carrots medium sized peeled and chopped
- 1 onion chopped
- 2 cloves garlic minced
- 14.5 ounce diced tomatoes one can undrained
- 14.5 ounce beef broth one can reduced-sodium
- 1 1/2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup frozen whole kernel corn
- Chopped avocado cilantro, and/or crushed red pepper (optional)
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
How to Make Slow Cooker Mexican Beef Stew Dinner Recipe
Amount Per Serving
Calories 452 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 70mg 23%
Sodium 1069mg 45%
Potassium 912mg 26%
Total Carbohydrates 34g 11%
Dietary Fiber 9g 36%
Sugars 5g
Protein 30g 60%
Vitamin A 75%
Vitamin C 16%
Calcium 5%
Iron 26%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Line a 5- to 6-quart slow cooker with a Reynolds(R) Slow Cooker Liner.
- Coat the beef with flour. Cook and stir beef in a large skillet in hot oil over medium-high heat about 5 minutes or until browned.
- Place the beans, carrots, onion, and garlic into the prepared slow cooker liner. Top with the beef. Add tomatoes, broth, chili powder, cumin, salt, and pepper.
- Cover and cook on low 7 hours or until the beef is fork-tender.
- Stir in the corn gently with a rubber spatula. Cover and cook 10 minutes more or until heated through. If desired, serve with avocado, cilantro, and/or crushed red pepper.
Recipe Notes
Serve and Enjoy with your family.
