SarahFat is a big problem for our health, and we try hard to reduce some fat from our body. But the problem is mostly eating high-fat food which unhealthy for us. So, here is how to make low fat cookies breakfast recipe. This can help you to lose some fat.
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These low-fat cookies are perfect for a healthy breakfast with a cup of tea or coffee. The taste of this breakfast recipe is delicious, and you will love it. These low-fat cookies for your breakfast are easy to make, and all the ingredients are healthy.
How to Make Low Fat Cookies Breakfast Recipe
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Fat is a big problem for our health, and we try hard to reduce some fat from our body. But the problem is mostly eating high-fat food which unhealthy for us. So, here is how to make low fat cookies breakfast recipe. This can help you to lose some fat.
How to Make Low Fat Cookies Breakfast Recipe
|
Rate this recipe!
|
Print Recipe
|
Fat is a big problem for our health, and we try hard to reduce some fat from our body. But the problem is mostly eating high-fat food which unhealthy for us. So, here is how to make low fat cookies breakfast recipe. This can help you to lose some fat.
| Servings | Prep Time | Cook Time | Passive Time |
| 8 | 10minutes | 12minutes | 22minutes |
| Servings | Prep Time |
| 8 | 10minutes |
| Cook Time | Passive Time |
| 12minutes | 22minutes |
Nutrition Facts
How to Make Low Fat Cookies Breakfast Recipe
Amount Per Serving
Calories 444 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 162mg 7%
Potassium 202mg 6%
Total Carbohydrates 89g 30%
Dietary Fiber 8g 32%
Sugars 34g
Protein 11g 22%
Vitamin A 0.3%
Vitamin C 12%
Calcium 0.4%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1/2 cup light brown sugar
- 1 1/2 teaspoons wheat germ
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 banana ripe and mashed
- 1/4 cup unsweetened applesauce
- 2 egg whites
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips
- 1/2 cup dried cranberries
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
How to Make Low Fat Cookies Breakfast Recipe
Amount Per Serving
Calories 444 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 162mg 7%
Potassium 202mg 6%
Total Carbohydrates 89g 30%
Dietary Fiber 8g 32%
Sugars 34g
Protein 11g 22%
Vitamin A 0.3%
Vitamin C 12%
Calcium 0.4%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
- Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well.
- Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
- Bake in the preheated oven until golden brown, about 12 minutes.
Recipe Notes
Serve and Enjoy with your family.
