SarahWhen I was a kid, my mom used to make this healthy garlic mushroom pasta lunch recipe for me for school lunch box. It was purely delicious and healthy. I always enjoy the taste of this pasta.
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This pasta recipe can modify and easy to wipe up. You can change the vegetables and can add bacon, and use of less garlic or whatever you or family love to eat. This healthy garlic mushroom pasta lunch recipe us so delicious and easy to make in your home.
How to make Healthy Garlic Mushroom Pasta Lunch Recipe
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When I was kid, my mom used to make this healthy garlic mushroom pasta lunch recipe for me for school lunch box. It was purely delicious and healthy. I always enjoy the taste of this pasta.
How to make Healthy Garlic Mushroom Pasta Lunch Recipe
|
Rate this recipe!
|
Print Recipe
|
When I was kid, my mom used to make this healthy garlic mushroom pasta lunch recipe for me for school lunch box. It was purely delicious and healthy. I always enjoy the taste of this pasta.
| Servings | Prep Time | Cook Time | Passive Time |
| 4 | 10minutes | 20minutes | 30minutes |
| Servings | Prep Time |
| 4 | 10minutes |
| Cook Time | Passive Time |
| 20minutes | 30minutes |
Nutrition Facts
How to make Healthy Garlic Mushroom Pasta Lunch Recipe
Amount Per Serving
Calories 341 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 121mg 40%
Sodium 460mg 19%
Potassium 317mg 9%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 3g
Protein 16g 32%
Vitamin A 3%
Vitamin C 10%
Calcium 21%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
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Nutrition Facts
How to make Healthy Garlic Mushroom Pasta Lunch Recipe
Amount Per Serving
Calories 341 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 121mg 40%
Sodium 460mg 19%
Potassium 317mg 9%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 3g
Protein 16g 32%
Vitamin A 3%
Vitamin C 10%
Calcium 21%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Heat 2 tablespoons olive oil in a skillet over medium heat. Cook and stir onion, mushrooms, and garlic in hot oil until onion is translucent, 5 to 7 minutes.
- Bring a large pot of lightly salted water to a boil; add about 1 teaspoon olive oil to keep spaghetti from sticking.
- Cook spaghetti in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 12 minutes. Drain and transfer hot spaghetti back to pot.
- Stir eggs into spaghetti; allow heat from spaghetti to cook the eggs. Stir onion and mushroom mixture and 1/4 cup Parmesan cheese into spaghetti over low heat until eggs are fully cooked and cheese is melted. Garnish with additional Parmesan cheese.
Recipe Notes
Serve and Enjoy with your family.
