SarahThis Greek penne and chicken lunch recipe is one my favorite stand-by recipes. I always keep my ingredients on hand make a satisfying, delicious, and quick meal for my family. It is such a delicious and healthy dish.
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I got this Greek chicken pasta recipe from my grandma, and she made this for us on our holidays when we go there for some fun. This is also a great recipe for busy weeknights. Just keep these simple ingredients on hand, and you are always ready to make this healthy and tasty Greek penne and chicken lunch recipe.
How to Make Greek Penne and Chicken Lunch Recipe
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This Greek penne and chicken lunch recipe is one my favorite stand-by recipes. I always keep my ingredients on hand make a satisfying, delicious, and quick meal for my family. It is such a delicious and healthy dish.
How to Make Greek Penne and Chicken Lunch Recipe
|
Rate this recipe!
|
Print Recipe
|
This Greek penne and chicken lunch recipe is one my favorite stand-by recipes. I always keep my ingredients on hand make a satisfying, delicious, and quick meal for my family. It is such a delicious and healthy dish.
| Servings | Prep Time | Cook Time | Passive Time |
| 4 | 20minutes | 30minutes | 50minutes |
| Servings | Prep Time |
| 4 | 20minutes |
| Cook Time | Passive Time |
| 30minutes | 50minutes |
Nutrition Facts
How to Make Greek Penne and Chicken Lunch Recipe
Amount Per Serving
Calories 716 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 95mg 32%
Sodium 1360mg 57%
Potassium 511mg 15%
Total Carbohydrates 104g 35%
Dietary Fiber 10g 40%
Sugars 4g
Protein 49g 98%
Vitamin A 38%
Vitamin C 66%
Calcium 10%
Iron 33%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 16 ounce penne pasta one package
- 1 1/2 tablespoons butter
- 1/2 cup red onion chopped
- 2 cloves garlic minced
- 1 pound skinless boneless chicken breast halves cut into bite-size pieces
- 14 ounce artichoke hearts in water one can
- 1 tomato chopped
- 1/2 cup crumbled feta cheese
- 3 tablespoons chopped fresh parsley
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- salt to taste
- black pepper to taste
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
How to Make Greek Penne and Chicken Lunch Recipe
Amount Per Serving
Calories 716 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 95mg 32%
Sodium 1360mg 57%
Potassium 511mg 15%
Total Carbohydrates 104g 35%
Dietary Fiber 10g 40%
Sugars 4g
Protein 49g 98%
Vitamin A 38%
Vitamin C 66%
Calcium 10%
Iron 33%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- In a large pot with boiling salted water cook penne pasta until al dente. Drain.
- Meanwhile, in a large skillet over medium-high heat melt butter, add onion and garlic and cook for 2 minutes. Add chopped chicken and continue cooking, stirring occasionally until golden brown, about 5 to 6 minutes.
- Reduce heat to medium- low. Drain and chop artichoke hearts and add them, chopped tomato, feta cheese, fresh parsley, lemon juice, dried oregano, and drained penne pasta to the large skillet. Cook until heated through, about 2 to 3 minutes.
- Season with salt and ground black pepper. Serve warm.
Recipe Notes
Serve and Enjoy with your family.
