How to Make Crispy Curried Chicken Thighs with Wilted Greens Dinner Recipe

Personally crispy curried chicken thighs recipe is my favorite dish. This is so tasty and awesome dish for dinner. This dish often served when my best friend came into my home and when they demand something to eat for dinner.

Previous post about Sheet Pan Fish and Chips Dinner Recipe

Pin This:

How to Make Crispy Curried Chicken Thighs with Wilted Greens Dinner Recipe

Searching out something brief, healthy, and price range pleasant for dinner tonight? Strive those carried bird thighs!

They’re boldly spiced with an Indian curry mix and boast scrumptious crispy pores and skin. Serve it on a mattress of wilted vegetables and thinly sliced onions for an easy meal. Try this delicious crispy curried chicken thighs with wilted greens in your kitchen and serve to your family and healthy dish.

How to Make Crispy Curried Chicken Thighs with Wilted Greens Dinner Recipe
How to make Crispy Curried Chicken Thighs with Wilted Greens
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Personally crispy curried chicken my favorite dish. This is so tasty and awesome dish for dinner. This dish often served when my best friend came into my home and when they demand something to eat for dinner.
How to make Crispy Curried Chicken Thighs with Wilted Greens
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Personally crispy curried chicken my favorite dish. This is so tasty and awesome dish for dinner. This dish often served when my best friend came into my home and when they demand something to eat for dinner.
Servings Prep Time Cook Time Passive Time
6 5minutes 25minutes 35minutes
Servings Prep Time
6 5minutes
Cook Time Passive Time
25minutes 35minutes
Nutrition Facts
How to make Crispy Curried Chicken Thighs with Wilted Greens
Amount Per Serving
Calories 128 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 3mg 1%
Sodium 354mg 15%
Potassium 1420mg 41%
Total Carbohydrates 13g 4%
Dietary Fiber 7g 28%
Sugars 2g
Protein 9g 18%
Vitamin A 450%
Vitamin C 116%
Calcium 27%
Iron 44%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Nutrition Facts
How to make Crispy Curried Chicken Thighs with Wilted Greens
Amount Per Serving
Calories 128 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 3mg 1%
Sodium 354mg 15%
Potassium 1420mg 41%
Total Carbohydrates 13g 4%
Dietary Fiber 7g 28%
Sugars 2g
Protein 9g 18%
Vitamin A 450%
Vitamin C 116%
Calcium 27%
Iron 44%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Heat the oven to 400F. Make sure the oven is hot before you start the chicken since it's important to put the chicken straight into the hot oven after searing.
  2. Prepare the chicken: In a large bowl, toss chicken with curry powder, salt, pepper, and olive oil until well coated.
  3. Sear the chicken: Warm a large, oven-safe skillet over medium-high heat. Place the chicken, skin-side down, in the hot skillet. Cook for about 3 minutes, until the skin is crispy and some fat to renders out. Flip chicken over so it's skin-side up in the skillet, and pour off excess fat (reserve for cooking the vegetables, if you like).
  4. Roast the chicken: Transfer the chicken in the skillet to the oven. Roast for 16 to 18 minutes, or until the chicken is cooked through and the internal temperature reaches 165F.
  5. Remove the skillet from the oven. Transfer the chicken to a plate and let it rest until the greens are ready (about 5 minutes).
  6. Curried Chicken Thighs with Wilted Greens
  7. Ten minutes before the chicken is ready, begin cooking the onions: Warm another large skillet over medium-high heat. Add 1 tablespoon olive oil and tilt pan to coat the bottom with oil. Add the onions and a pinch of salt, and sauté for about 5 minutes. Stir often to prevent sticking. Your onions should be a bit translucent just a little browning.
  8. Stir in the ginger and garlic and sauté until fragrant, about 30 seconds.
  9. Wilt the greens: Add 1/3 cup of chicken broth or water to the pan and stir to combine with the onions, scraping up any browned bits from the bottom of the pan. Bring to a boil, then add all the greens. Stir to coat.
  10. Cook, stirring occasionally until the greens are wilted and tender, another 2 to 5 minutes. Taste and add additional salt and pepper if needed.
  11. Curried Chicken Thighs with Wilted Greens Curried Chicken Thighs with Wilted Greens
  12. To serve: Transfer the greens to a serving platter and place the chicken on the top, spooning some of the liquid from the pan over top (or serve right from the skillet). Add lemon wedges around and garnish with fresh herbs and thinly sliced green onion.
Recipe Notes

Serve and Enjoy with your family.


Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.

Leave a Reply

Your email address will not be published. Required fields are marked *