coconut extractquinoa flakesunsalted almonds

How to Make Coconut Cream Quinoa Tartlets Breakfast Recipe

If you are looking for a delicious sweet treat then this coconut cream quinoa tartlets breakfast recipe should be your first choice. These tartlets are gluten free and vegan. These quinoa tartlets with coconut cream are a perfect treat for a morning meal to start an energetic day.

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Last night I was thinking about something special for today’s breakfast and I start searching for a delicious treat for delicious breakfast that my family will love to eat. Then I started searching for my cookbooks and start thinking about that what I have in my hand. And I found, I have coconut cream then I thought about this coconut quinoa tartlets breakfast recipe and select it.

I served it today in the breakfast and we all enjoyed our delicious breakfast. Try this recipe in your kitchen I hope you will also love it and your family give some delicious complements so, try it and enjoy your compliments.

How to Make Coconut Cream Quinoa Tartlets Breakfast Recipe
How to Make Coconut Cream Quinoa Tartlets Breakfast Recipe
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If you are looking for delicious sweet treat then this coconut cream quinoa tartlets breakfast recipe should be your first choice. These tartlets are gluten free and vegan. These quinoa tartlets with coconut cream are a perfect treat for a morning meal to start an energetic day.
How to Make Coconut Cream Quinoa Tartlets Breakfast Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
If you are looking for delicious sweet treat then this coconut cream quinoa tartlets breakfast recipe should be your first choice. These tartlets are gluten free and vegan. These quinoa tartlets with coconut cream are a perfect treat for a morning meal to start an energetic day.
Servings Prep Time Cook Time Passive Time
8 10minutes 10minutes 2.15hours
Servings Prep Time
8 10minutes
Cook Time Passive Time
10minutes 2.15hours
Nutrition Facts
How to Make Coconut Cream Quinoa Tartlets Breakfast Recipe
Amount Per Serving
Calories 329 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 47mg 2%
Potassium 81mg 2%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 14g
Protein 5g 10%
Calcium 3%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Nutrition Facts
How to Make Coconut Cream Quinoa Tartlets Breakfast Recipe
Amount Per Serving
Calories 329 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 47mg 2%
Potassium 81mg 2%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 14g
Protein 5g 10%
Calcium 3%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Preheat oven to 350 degrees.
  2. Make the crust by placing quinoa flakes, quinoa flour, and almonds in the bowl of a food processor and process for 2 to 3 minutes.
  3. Add maple syrup and oil pulse until mixture comes together and becomes crumbly. Add vodka or water and pulse again.
  4. Turn mixture into tartlet pans and press into the bottom and sides of the pan. Bake for 10 minutes. Remove from the oven and allow to cool.
  5. Meanwhile, combine coconut milk, milk, palm sugar, quinoa flour and extracts in a medium saucepan. Bring to a boil, whisking constantly.
  6. Allow to boil for one minute, then remove from heat and allow to stand for 5 minutes. Transfer into pie shell and refrigerate until set, at least 2 hours.
Recipe Notes

Serve and Enjoy with your family.


Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.

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