SarahThis apple oatmeal pancakes perfect breakfast recipe will make fluffy, healthy, and delicious pancakes. To make these healthy and flavorful pancakes, no need of flour just oats and these are also gluten free. This recipe yields about 4 inches in diameter six medium pancakes for your perfect breakfast.
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Oats are a little finicky but these pancakes might be problematic for you for your first time but I made them six times till now, and every time they turned out well. Let me know how was your first experience while making these apple oatmeal pancakes perfect breakfast recipe in your kitchen.
How to Make Apple Oatmeal Pancakes Perfect Breakfast Recipe
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This apple oatmeal pancakes perfect breakfast recipe will make fluffy, healthy, and delicious pancakes. To make these healthy and flavorful pancakes, no need of flour just oats and these are also gluten free.
How to Make Apple Oatmeal Pancakes Perfect Breakfast Recipe
|
Rate this recipe!
|
Print Recipe
|
This apple oatmeal pancakes perfect breakfast recipe will make fluffy, healthy, and delicious pancakes. To make these healthy and flavorful pancakes, no need of flour just oats and these are also gluten free.
| Servings | Prep Time | Cook Time | Passive Time |
| 6 | 5minutes | 10minutes | 15minutes |
| Servings | Prep Time |
| 6 | 5minutes |
| Cook Time | Passive Time |
| 10minutes | 15minutes |
Nutrition Facts
How to Make Apple Oatmeal Pancakes Perfect Breakfast Recipe
Amount Per Serving
Calories 260 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 34mg 11%
Sodium 109mg 5%
Potassium 141mg 4%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 2g
Protein 7g 14%
Vitamin A 1%
Vitamin C 17%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 1 cup apple sauce
- 1 cup oats old-fashioned (gluten-free if necessary)
- 1 egg
- 2 tablespoons coconut oil or melted butter
- 1 tablespoon baking powder
- 1 teaspoon maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon grounded
- 1/4 teaspoon salt
- 1 cup grated tart apple 1 large Honeycrisp apple was more than plenty for me
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
How to Make Apple Oatmeal Pancakes Perfect Breakfast Recipe
Amount Per Serving
Calories 260 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 34mg 11%
Sodium 109mg 5%
Potassium 141mg 4%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 2g
Protein 7g 14%
Vitamin A 1%
Vitamin C 17%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Place all the ingredients except for the grated apple in your blender. Blend until the batter is completely smooth (as in, you shouldn't see any remaining bits of oats or hear oats hitting the blades), pausing to scrape down the sides as necessary. Stir in the grated apple but do NOT blend again.
- Heat a heavy cast iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 degrees Fahrenheit. Lightly oil the surface of your pan with coconut oil, butter or cooking spray. If you're using a non-stick electric griddle like mine, you might not need any oil at all.
- Once the surface of the pan is hot enough that a drop of water sizzles on it, pour about 1/3 cup of batter into the pan. This batter is thick, but your pancakes won't cook through if they're thicker than 1/2 inch, so you might need to help spread the batter out with a spatula.
- Let the pancake cook for about 3 minutes, until bubbles are popping up and the edges are more matte than shiny. (Be patient, these pancakes need to cook a little lower and slower than most.)
- Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. You may need to adjust the heat up or down at this point to avoid burning the outsides before the insides are cooked. Repeat with remaining pancakes.
Recipe Notes
Serve the pancakes immediately or keep warm in a 200 degree Fahrenheit oven.
