SarahThis healthy strawberry oatmeal smoothie breakfast recipe is a fast and delicious smoothie with rich, creamy and pin texture. This is a perfect breakfast recipe for people rush in the morning. It tastes so delicious.
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When we are in a hurry in the morning and we don’t have much time to make a perfect breakfast for us then this healthy strawberry oatmeal smoothie recipe comes on the way. It is super easy and quick and has good nutrition for first food intake of the day.
Healthy Strawberry Oatmeal Smoothie Breakfast Recipe
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This healthy strawberry oatmeal smoothie breakfast recipe is a fast and delicious smoothie with rich creamy and pin texture. This is a perfect breakfast recipe for people rush in morning. It tastes so delicious.
| Servings | Prep Time | Passive Time |
| 2 | 5minutes | 5minutes |
| Servings | Prep Time |
| 2 | 5minutes |
| Passive Time |
| 5minutes |
Nutrition Facts
Healthy Strawberry Oatmeal Smoothie Breakfast Recipe
Amount Per Serving
Calories 408 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 68mg 3%
Potassium 377mg 11%
Total Carbohydrates 77g 26%
Dietary Fiber 12g 48%
Sugars 18g
Protein 14g 28%
Vitamin A 18%
Vitamin C 109%
Calcium 7%
Iron 29%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 1 cup soy milk
- 1/2 cup rolled oats
- 1 banana broken into chunks
- 14 frozen strawberries
- 1/2 teaspoon vanilla extract
- 1 1/2 teaspoons white sugar
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
Healthy Strawberry Oatmeal Smoothie Breakfast Recipe
Amount Per Serving
Calories 408 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 68mg 3%
Potassium 377mg 11%
Total Carbohydrates 77g 26%
Dietary Fiber 12g 48%
Sugars 18g
Protein 14g 28%
Vitamin A 18%
Vitamin C 109%
Calcium 7%
Iron 29%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- In a blender, combine soy milk, oats, banana and strawberries.
- Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Recipe Notes
Serve and Enjoy with your family.
