SarahThe reason for choosing this healthy parmesan and basil chicken salad lunch recipe is this is a yummy, creamy chicken salad recipe which is a little bit different from the usual salad recipes. It tastes so great.
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All the ingredients used in this salad chicken salad recipe are hygienic and tasty. This healthy parmesan and basil chicken salad lunch recipe is super easy to make in your home for your family to enjoy its taste.
Healthy Parmesan and Basil Chicken Salad Lunch Recipes
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The reason for choosing this healthy parmesan and basil chicken salad lunch recipe is this is a yummy, creamy chicken salad recipe which is a little bit different from the usual salad recipes. It tastes so great.
Healthy Parmesan and Basil Chicken Salad Lunch Recipes
|
Rate this recipe!
|
Print Recipe
|
The reason for choosing this healthy parmesan and basil chicken salad lunch recipe is this is a yummy, creamy chicken salad recipe which is a little bit different from the usual salad recipes. It tastes so great.
| Servings | Prep Time | Cook Time | Passive Time |
| 4People | 15minutes | 35minutes | 1.50minutes |
| Servings | Prep Time |
| 4People | 15minutes |
| Cook Time | Passive Time |
| 35minutes | 1.50minutes |
Nutrition Facts
Healthy Parmesan and Basil Chicken Salad Lunch Recipes
Amount Per Serving
Calories 387 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Polyunsaturated Fat 11g
Monounsaturated Fat 7g
Cholesterol 85mg 28%
Sodium 1014mg 42%
Potassium 310mg 9%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 4g
Protein 26g 52%
Vitamin A 75%
Vitamin C 24%
Calcium 30%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 2 skinless boneless chicken breasts whole
- salt to taste
- pepper to taste
- 1 cup mayonnaise
- 1 cup basil chopped and fresh
- 2 cloves garlic crushed
- 3 stalks celery chopped
- 2/3 cup Parmesan cheese grated
Servings: People
Units:
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Ingredients
Servings: People
Units:
|
Nutrition Facts
Healthy Parmesan and Basil Chicken Salad Lunch Recipes
Amount Per Serving
Calories 387 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Polyunsaturated Fat 11g
Monounsaturated Fat 7g
Cholesterol 85mg 28%
Sodium 1014mg 42%
Potassium 310mg 9%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 4g
Protein 26g 52%
Vitamin A 75%
Vitamin C 24%
Calcium 30%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Season chicken with salt and pepper. Roast at 375 degrees F (190 degrees C) for 35 minutes, or until juices run clear. Let cool, and chop into chunks.
- In a food processor, puree the mayonnaise, basil, garlic, and celery.
- Combine the chunked chicken, pureed mixture, and Parmesan cheese; toss.
Recipe Notes
Refrigerate, serve and Enjoy with your family.
