Healthy Maple Salmon Dinner Recipe

I just found this healthy maple salmon dinner recipe in a recipe magazine, when I cooked it in my kitchen I just become a fan of it. The taste of maple salmon was just awesome. I like maples too much but with salmon, the taste was soo good and delicious. So,

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Healthy Maple Salmon Dinner Recipe

Today I am going to share this healthy maple salmon dinner recipe with you, and this is the most delicious and best salmon recipe to try in your kitchen. The salmon recipe is also very easy to prepare. Please do share your experience below the post in comment section.

Healthy Maple Salmon Dinner Recipe
Healthy Maple Salmon Dinner Recipe
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I just found this healthy maple salmon dinner recipe in a recipe magazine, when I cooked it in my kitchen I just become a fan of it. The taste of maple salmon was just awesome. I like maples too much but with salmon, the taste was soo good and delicious.
Healthy Maple Salmon Dinner Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
I just found this healthy maple salmon dinner recipe in a recipe magazine, when I cooked it in my kitchen I just become a fan of it. The taste of maple salmon was just awesome. I like maples too much but with salmon, the taste was soo good and delicious.
Servings Prep Time Cook Time Passive Time
4People 10minutes 20minutes 1hour
Servings Prep Time
4People 10minutes
Cook Time Passive Time
20minutes 1hour
Nutrition Facts
Healthy Maple Salmon Dinner Recipe
Amount Per Serving
Calories 223 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 51mg 17%
Sodium 471mg 20%
Potassium 540mg 15%
Total Carbohydrates 14g 5%
Dietary Fiber 0.1g 0%
Sugars 12g
Protein 25g 50%
Vitamin A 2%
Vitamin C 3%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Servings: People
Units:
Ingredients
Servings: People
Units:
Nutrition Facts
Healthy Maple Salmon Dinner Recipe
Amount Per Serving
Calories 223 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 51mg 17%
Sodium 471mg 20%
Potassium 540mg 15%
Total Carbohydrates 14g 5%
Dietary Fiber 0.1g 0%
Sugars 12g
Protein 25g 50%
Vitamin A 2%
Vitamin C 3%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
  2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
  3. Preheat oven to 400 degrees F (200 degrees C).
  4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
Recipe Notes

Serve and Enjoy with your family.

Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.