Healthy Maple Salmon Dinner Recipe

I just found this healthy maple salmon dinner recipe in a recipe magazine, when I cooked it in my kitchen I just become a fan of it. The taste of maple salmon was just awesome. I like maples too much but with salmon, the taste was soo good and delicious. So,

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Today I am going to share this healthy maple salmon dinner recipe with you, and this is the most delicious and best salmon recipe to try in your kitchen. The salmon recipe is also very easy to prepare. Please do share your experience below the post in comment section.

Healthy Maple Salmon Dinner Recipe

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I just found this healthy maple salmon dinner recipe in a recipe magazine, when I cooked it in my kitchen I just become a fan of it. The taste of maple salmon was just awesome. I like maples too much but with salmon, the taste was soo good and delicious.

Healthy Maple Salmon Dinner Recipe

Votes: 0 Rating: 0 You: Rate this recipe!

Print Recipe

I just found this healthy maple salmon dinner recipe in a recipe magazine, when I cooked it in my kitchen I just become a fan of it. The taste of maple salmon was just awesome. I like maples too much but with salmon, the taste was soo good and delicious.

Servings	Prep Time	Cook Time	Passive Time
4People	10minutes	20minutes	1hour

Servings	Prep Time
4People	10minutes

Cook Time	Passive Time
20minutes	1hour

• Course Dinner

Nutrition Facts

Healthy Maple Salmon Dinner Recipe

Amount Per Serving

Calories 223 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 1g 5%

Polyunsaturated Fat 2g

Monounsaturated Fat 2g

Cholesterol 51mg 17%

Sodium 471mg 20%

Potassium 540mg 15%

Total Carbohydrates 14g 5%

Dietary Fiber 0.1g 0%

Sugars 12g

Protein 25g 50%

Vitamin A 2%

Vitamin C 3%

Calcium 6%

Iron 6%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• 1/4 cup maple syrup
• 2 tablespoons soy sauce
• 1 clove garlic minced
• 1/4 teaspoon garlic salt
• 1/8 teaspoon ground black pepper
• 1 pound salmon

Servings: People

Units:MetricUS Imperial

Ingredients 1/4 cup maple syrup 2 tablespoons soy sauce 1 clove garlic minced 1/4 teaspoon garlic salt 1/8 teaspoon ground black pepper 1 pound salmon Servings: People Units:MetricUS Imperial

Course Dinner Nutrition Facts Healthy Maple Salmon Dinner Recipe Amount Per Serving Calories 223 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 1g 5% Polyunsaturated Fat 2g Monounsaturated Fat 2g Cholesterol 51mg 17% Sodium 471mg 20% Potassium 540mg 15% Total Carbohydrates 14g 5% Dietary Fiber 0.1g 0% Sugars 12g Protein 25g 50% Vitamin A 2% Vitamin C 3% Calcium 6% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.

Instructions

1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
3. Preheat oven to 400 degrees F (200 degrees C).
4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Recipe Notes

Serve and Enjoy with your family.