SarahLasagnas are my favorite food for my lunch meal. Today you will learn how to make healthy hearty vegetable lasagna lunch recipe. I make once in week healthy lasagna for my family to enjoy a healthy lunch.
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This lasagna is layered with good stuff including ricotta cheese, sautéed vegetables, pasta sauce, and mozzarella cheese. This lasagna is healthy, delicious, and hearty recipe.
Healthy Hearty Vegetable Lasagna Lunch Recipe
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Lasagnas are my favorite food for my lunch meal. Today you will learn how to make healthy hearty vegetable lasagna lunch recipe. I make once in week healthy lasagna for my family to enjoy a healthy lunch.
Healthy Hearty Vegetable Lasagna Lunch Recipe
|
Rate this recipe!
|
Print Recipe
|
Lasagnas are my favorite food for my lunch meal. Today you will learn how to make healthy hearty vegetable lasagna lunch recipe. I make once in week healthy lasagna for my family to enjoy a healthy lunch.
| Servings | Prep Time | Cook Time | Passive Time |
| 12 | 25minutes | 1hour | 1.40hours |
| Servings | Prep Time |
| 12 | 25minutes |
| Cook Time | Passive Time |
| 1hour | 1.40hours |
Nutrition Facts
Healthy Hearty Vegetable Lasagna Lunch Recipe
Amount Per Serving
Calories 521 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 14g 70%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 117mg 39%
Sodium 985mg 41%
Potassium 228mg 7%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 7g
Protein 36g 72%
Vitamin A 24%
Vitamin C 32%
Calcium 78%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 16 ounce lasagna noodles one package
- 1 pound mushrooms sliced
- 3/4 cup green bell pepper chopped
- 3/4 cup onion chopped
- 3 cloves garlic minced
- 2 tablespoons vegetable oil
- 26 ounce pasta sauce two jars
- 1 teaspoon basil dried
- 15 ounce part-skim ricotta cheese
- 4 cups shredded mozzarella cheese
- 2 eggs
- 1/2 cup grated Parmesan cheese
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
Healthy Hearty Vegetable Lasagna Lunch Recipe
Amount Per Serving
Calories 521 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 14g 70%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 117mg 39%
Sodium 985mg 41%
Potassium 228mg 7%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 7g
Protein 36g 72%
Vitamin A 24%
Vitamin C 32%
Calcium 78%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Cook the lasagna noodles in a large pot of boiling water for 10 minutes, or until al dente. Rinse with cold water, and drain.
- In a large saucepan, cook and stir mushrooms, green peppers, onion, and garlic in oil. Stir in pasta sauce and basil; bring to a boil. Reduce heat, and simmer 15 minutes.
- Mix together ricotta, 2 cups mozzarella cheese, and eggs.
- Preheat oven to 350 degrees F (175 degrees C). Spread 1 cup tomato sauce into the bottom of a greased 9x13 inch baking dish.
- Layer 1/2 each, lasagna noodles, ricotta mix, sauce, and Parmesan cheese. Repeat layering, and top with remaining 2 cups mozzarella cheese.
- Bake it, uncovered, for 40 minutes. Let stand 15 minutes before serving.
Recipe Notes
Serve and Enjoy with your family.
