Healthy Greek Island Chicken Shish Kebabs Diet Recipe

This healthy Greek island chicken shish kebabs diet recipe is a nice change of normally meshed chicken. This chicken shish kebabs has great delicious taste and a healthy diet recipe for you if you are trying to lose your some of weight and don’t want to eat heavy food.

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Healthy Greek Island Chicken Shish Kebabs Diet Recipe

If you serve this healthy Greek island chicken shish kebabs diet recipe with a garlic tzatziki, a Greek island, and pita bread, then this will be an excellent meal for you and your family. Further lamd can be the substituted for the chicken, and you can do as many variations with vegetables as you want to do. Please do share your experience with us by commenting on this post.

Healthy Greek Island Chicken Shish Kebabs Diet Recipe
Healthy Greek Island Chicken Shish Kebabs Diet Recipe
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This healthy Greek island chicken shish kebabs diet recipe is a nice change of normal meshed chicken. This chicken shish kebabs has great delicious taste and a healthy diet recipe for you if you are trying to lose your some of weight and don’t want to eat heavy food.
Healthy Greek Island Chicken Shish Kebabs Diet Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
This healthy Greek island chicken shish kebabs diet recipe is a nice change of normal meshed chicken. This chicken shish kebabs has great delicious taste and a healthy diet recipe for you if you are trying to lose your some of weight and don’t want to eat heavy food.
Servings Prep Time Cook Time Passive Time
6People 20minutes 10minutes 2.30hours
Servings Prep Time
6People 20minutes
Cook Time Passive Time
10minutes 2.30hours
Nutrition Facts
Healthy Greek Island Chicken Shish Kebabs Diet Recipe
Amount Per Serving
Calories 390 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Cholesterol 125mg 42%
Sodium 674mg 28%
Potassium 401mg 11%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0.3g
Protein 45g 90%
Vitamin A 4%
Vitamin C 10%
Calcium 4%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Servings: People
Units:
Ingredients
Servings: People
Units:
Nutrition Facts
Healthy Greek Island Chicken Shish Kebabs Diet Recipe
Amount Per Serving
Calories 390 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Cholesterol 125mg 42%
Sodium 674mg 28%
Potassium 401mg 11%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0.3g
Protein 45g 90%
Vitamin A 4%
Vitamin C 10%
Calcium 4%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Whisk the olive oil, lemon juice, vinegar, garlic, cumin, oregano, thyme, salt, and black pepper together in a large glass or ceramic bowl. Add the chicken and toss to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator for at least 2 hours.
  2. Soak wooden skewers in water for about 30 minutes before use.
  3. Preheat an outdoor grill for medium-high heat; lightly oil the grate.
  4. Remove the chicken from the marinade and shake off excess liquid. Discard the remaining marinade. Alternately thread pieces of the marinated chicken with pieces of bell pepper, onion, cherry tomatoes, and mushrooms onto the skewers.
  5. Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the chicken is no longer pink in the center, about 10 minutes.

Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.