SarahThis healthy beautiful baked apple roses lunch recipe is just delicious and impressive to look. This baked apple roses recipe is a simple treat made with softening apple slices, cinnamon sugar, and frozen puff pastry.
Previous post about Healthy Grilled Chicken Salad Sandwich Lunch Recipe
These baked apple roses are crispy and so delicious in taste. Your family will love to eat it. You can also serve them for your breakfast, but for breakfast it will take some of your time because this recipe is not quick to make. But this is an easy, healthy beautiful baked apple roses lunch recipe.
|
Rate this recipe!
Print Recipe
This recipe has been added to your Meal Plan
|
| Servings | Prep Time | Cook Time | Passive Time |
| 2 | 25minutes | 45minutes | 1.10hours |
| Servings | Prep Time |
| 2 | 25minutes |
| Cook Time | Passive Time |
| 45minutes | 1.10hours |
- 1 large apple cored and very thinly sliced
- 1/4 cup white sugar
- 1 teaspoon cinnamon grounded
- 1 sheet frozen puff pastry thawed
- 1/4 cup butter melted
- 1 egg
- 2 teaspoons water
- 1 teaspoon confectioners' sugar optional
|
Ingredients
Servings:
Units:
|
Nutrition Facts
Healthy Attractive Baked Apple Roses Lunch Recipe
Amount Per Serving
Calories 676 Calories from Fat 396
% Daily Value*
Total Fat 44g 68%
Saturated Fat 20g 100%
Polyunsaturated Fat 4g
Monounsaturated Fat 18g
Cholesterol 156mg 52%
Sodium 161mg 7%
Potassium 155mg 4%
Total Carbohydrates 66g 22%
Dietary Fiber 4g 16%
Sugars 40g
Protein 7g 14%
Vitamin A 17%
Vitamin C 6%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
|
- Preheat oven to 400 degrees F (200 degrees C). Butter 2 small ramekins (6 to 8 ounce) and dust with white sugar.
- Place apple slices on a plate, overlapping slightly if necessary. Microwave on High about 45 seconds just until slices have softened a bit. Cover plate with plastic wrap and a kitchen towel.
- Mix together sugar and cinnamon in a bowl.
- Roll puff pastry sheet to less than 1/8-inch thickness. Using a pizza cutter, cut two 3-inch by 12-inch rectangles. Reserve remaining pieces for another use.
- Spread melted butter over dough; top with a generous amount of cinnamon-sugar. Place apple slices along 1 long edge of dough, about 1/4 inch beyond edge of dough, overlapping slices slightly. Fold bottom half of dough over the apple slices to form a long "folder" of dough with rounded edges of apple slices exposed.
- Beat egg and water together in a bowl. Paint surface of dough with egg wash. Sprinkle with more cinnamon-sugar, to taste.
- Starting from one end, roll dough not too tightly to form a rose-shaped pastry. Seal roll with end of dough strip.
- Transfer roses to prepared ramekins. Sprinkle with a little more cinnamon-sugar. Place ramekins directly on middle rack of preheated oven.
- Bake until well browned, about 45 minutes. Remove ramekins with tongs and place on baking sheet to cool 5 to 10 minutes. Remove apple roses from ramekins and finish cooling on rack. Dust with confectioners' sugar before serving.
If you don't have a microwave, just sauté your apple slices in a little bit of butter over medium heat for about half a minute per side, or until flexible but not soft. If you use a metal muffin pan instead of a ramekin, I would reduce the heat to 375 degrees F (190 degrees C), and cook about 45 minutes, or until the pastry is well browned. Serve and enjoy with your family.
