Curried Sweet Potato Soup Recipe

Sweet Potato Soup

There is nothing comforting like the hot bowl of delicious soup on a chilly night. This curried sweet potato soup recipe blends the spicy and sweet for the attractive combination of flavors. This delicious sweet potato soup made with full of spices, some lime juice, and creamy coconut milk. It is comforting and exotic all at once.

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Making this sweet potato soup recipe is very easy. All you have to do is to add the ingredients one by one, cook them correctly, top with coconut and cilantro, serve and enjoy.  The dish makes a perfect balancing side or single hearty mealtime. The sweet potato soup recipe is full of nutrition and packed with all the vegetarian ingredients which mean that all the family members can enjoy its heavenly taste.

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Curried Sweet Potato Soup Recipe

Extra Information

Sweet Potato Soup Recipe

Yields: 4 servings | Smart Points: | Protein: 2 g | Sugars: 6 g | Dietary Fiber: 5 g | Carbohydrates: 19 g | Sodium: 54 mg | Cholesterol: 0 mg | Trans Fat: 0 g | Saturated Fat: 9 g | Total Fat: 18 g | Calories: 246 |11 Serving Size: 1 cup |


  • 1/4 cup shredded coconut
  • 1/4 cup chopped cilantro
  • Juice of 1 lime
  • 1 15-ounce can light coconut milk
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon cumin
  • 2 tablespoons curry powder
  • 1 large sweet potato, peeled and diced
  • 2 cloves garlic
  • 1 onion, diced
  • 2 tablespoons coconut oil

How to Make

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  • Heat coconut oil in a large saucepan or Dutch oven over medium heat.
  • Add onions and cook until soft.
  • Then add garlic and cook for about a minute.
  • After that add sweet potatoes, stir, and cook for 5 minutes.
  • Stir in spices and cook for about a minute.
  • Add coconut milk.
  • Bring to a simmer over low heat for 20-25 minutes, until sweet potatoes are tender.
  • Using either an immersion blender or regular blender, puree soup until smooth and creamy.
  • Transfer back to the pot and add lime juice.
  • Top with chopped cilantro and coconut.

Serve and enjoy the healthy taste of sweet potato soup recipe.

Written by Sarah

I am a nutritionist and instructor at several places about food and Health. I love food and along with food I am also health conscious. After doing a lot of research on food and health, I started blogging about these things to increase and share my knowledge about Food and Health with all Food lovers.